Free Ideal Weight Calculator

Calculate your ideal weight range using multiple proven medical formulas. Get personalized target weights and health insights to support your wellness goals.

✓ 4 proven formulas

✓ Medical accuracy

✓ Instant results

✓ 300,000+ calculations

Sample Results

See what you'll get instantly

65-72 kg

Ideal Weight Range

68.5 kg

Average Target

Scroll down to calculate your ideal weight

Calculate

Select Your Gender

Your Ideal Weight Results

Based on proven medical formulas used by healthcare professionals

Average Ideal Weight

Consensus of all formulas

Devine Formula

Most commonly used

Robinson Formula

Modified Devine

Miller Formula

Adjusted for frame

Hamwi Formula

Pharmacological basis

Healthy Range

±10% of average

Formula Comparison

Devine

Robinson

Miller

Hamwi

Healthy Weight Management Tips

Focus on gradual, sustainable changes rather than rapid weight loss
Combine balanced nutrition with regular physical activity
Consider your body frame, muscle mass, and overall health
Consult healthcare professionals for personalized advice
Remember that ideal weight is a range, not a single number
Track trends over time rather than daily fluctuations

Ready to Achieve Your Ideal Weight?

Get the Optimitz app to create a personalized weight management plan, track progress, and get AI-powered guidance.

Get our App - Releasing soon!

Free Ideal Weight Calculator

Sample Results

Select Your Gender

Your Ideal Weight Results

Formula Comparison

Healthy Weight Management Tips

Ready to Achieve Your Ideal Weight?

More Free Health Calculators

BMI Calculator

Body Fat Calculator

Calorie Calculator

Protein Calculator

Water Intake Calculator

Stress Level Assessment

Sleep Quality Assessment

Work-Life Balance Assessment